5.0 from 30 votes
Tuna Wrap
This is the best Tuna wrap rolled in tortilla, and also making a tuna lettuce wrap as a healthier option. This is one of our favorite tuna recipes on the go, and it takes just 15 minutes to make! A great meal prep option and a crowd pleasing recipe.
Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 490 kcal
Course:
Main Course , Snacks , Lunch , Dinner , Others
Cuisine:
Asian , Mediterranean , American
Ingredients
Tuna
- 2 Tuna Ahi Steaks
- Salt and Pepper to tase
- 2 Tablespoons olive oil
Wrap Sauce
- 1/4 cup mayonnaise
- 1/2 teaspoon dried oregano or 1 Tablespoon fresh
- 1/4 teaspoon salt and pepper or to taste
- 1 garlic minced
- 1 Tablespoons lemon juice
Wrap Ingredients
- 4 Tortillas 8 inch size or Boston Lettuce leaves for Lettuce wraps
- 1 cup carrot sticks
- 2 avocados sliced
- 1 cucumber sliced
- 1 red onion sliced
- 1 jalapeño sliced
- Optional: Spinach green onions, grated Parmesan cheese
Tuna Lettuce Wraps
- 1 boston lettuce
Notes
- Use fresh or canned tuna for this recipe, both work just as well.
- If using fresh, make sure you buy quality Ahi Tuna and cook it the same way you would with Tuna Steak Recipe.
- Avoid overcooking the fish as it dries out and becomes tasteless.
- Use your favorite sauces for this recipe, a simple Garlic Sauce or Dill Sauce.
- Likewise add your favorite veggies to the wrap.
- For the lettuce wrap, use a large cup lettuce leaf like the Boston Lettuce or even iceberg lettuce.
- The tuna wrap is the perfect next day lunch, snack box and even dinner! It lasts so well in the fridge for up to 3 days. You can likewise make ahead by preparing the sauce, veggies and tuna. Keep that in the fridge and assemble the wrap when you're ready to serve. We don't recommend freezing this recipe as it looses texture and freshness.
- Your favorite chips, garden salad, veggie sticks and extra dipping sauces!