4.5 from 6 votes
Turkey Bacon Avocado Collard Wraps Recipe
Collard Wraps Recipe - Collard wraps make a fresh, delicious, and nutrient dense way to update your favorite wraps or sandwiches! Made with turkey, bacon, tomato and avocado, these collard wraps are sure to become a favorite!
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 233 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 medium collard leaves about the size of your hand
- 4 tablespoons Dijon mustard
- 8 lices turkey
- 4 lices cooked bacon
- 4 lices tomato halved
- 1 medium avocado peeled, pitted and sliced
- salt and pepper to taste
- 4 long chives optional
Instructions
- Spread 1 tablespoon of Dijon mustard onto the center of each collard leaf. Top each with turkey, bacon, tomato, and avocado slices. Sprinkle with salt and pepper to taste. Wrap the edges of the collard leaf around the turkey and other ingredients. If desired, tie chive around collard wrap for serving.
Cup of Yum
Nutrition Information
Calories
233kcal
(12%)
Carbohydrates
7g
(2%)
Protein
12g
(24%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
37mg
(12%)
Sodium
357mg
(15%)
Potassium
462mg
(13%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
836IU
(17%)
Vitamin C
12mg
(13%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 233
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 357mg | 15% |
| Potassium | 462mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 836IU | 17% |
| Vitamin C | 12mg | 13% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.