5 from 3 votes
Turkey Burrito Bowl
Quick, easy, healthy, bright, and delicious, this Turkey Burrito Bowl will be your new weeknight go-to!
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
4
servings
Calories:
505 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 tablespoon olive oil
- 1 red onion diced, small
- 1 bell pepper diced (any color)
- 3 cloves garlic minced
- 16 ounces ground turkey
- 1 1/4 cups salsa
- 2 tablespoons taco seasoning plus more to taste
- 1/2 cup water
- 2 cups brown rice cooked
- 1 cup black beans drained and rinsed
- 1 avocado sliced
- 1/2 cup Monterey jack cheese shredded
- 1/4 cup cilantro chopped, fresh
- lime wedges for serving
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add diced onion, bell pepper, and minced garlic, sauté until soft.
- Add ground turkey and cook until no longer pink, breaking it into small pieces as it cooks. Drain excess liquid from skillet.
- Stir in salsa, taco seasoning, and water. Bring to a boil, then reduce heat and simmer for about 10 minutes. Most of the liquid will be gone, and the mixture will thicken.
- Assemble the bowls with brown rice at the bottom.
- Top with the turkey mixture, black beans, avocado slices, shredded cheese, and fresh cilantro. Serve with fresh lime wedges for squeezing.
Cup of Yum
Nutrition Information
Calories
505kcal
(25%)
Carbohydrates
49g
(16%)
Protein
39g
(78%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.02g
(1%)
Cholesterol
75mg
(25%)
Sodium
786mg
(33%)
Potassium
1146mg
(24%)
Fiber
12g
(48%)
Sugar
6g
(12%)
Vitamin A
1720IU
(34%)
Vitamin C
48mg
(53%)
Calcium
173mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 505
% Daily Value*
| Calories | 505kcal | 25% |
| Carbohydrates | 49g | 16% |
| Protein | 39g | 78% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 75mg | 25% |
| Sodium | 786mg | 33% |
| Potassium | 1146mg | 24% |
| Fiber | 12g | 48% |
| Sugar | 6g | 12% |
| Vitamin A | 1720IU | 34% |
| Vitamin C | 48mg | 53% |
| Calcium | 173mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.