5.0 from 3 votes
Turkey Meatloaf
Make the BEST Turkey Meatloaf with this easy recipe! It only takes 10 minutes of prep time to toss this recipe together for a simple meal that's full of flavor. Say goodbye to dry, bland meatloaf forever and hello to moist, tender and flavorful meatloaf!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 8 slices
Calories: 238 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 cup onion diced
- 6 cloves garlic minced
- 2 pounds ground turkey 93% lean 7% fat
- 2 large eggs
- ½ cup panko breadcrumbs
- 3 tablespoons turkey seasoning click link for the recipe
- 2 tablespoons Worcestershire sauce
- ¾ cup BBQ sauce *see the notes section below for alternative toppings
Instructions
- Preheat the oven to 375°F.
- Add the olive oil to a large skillet on the stove over medium-high heat.
- Add the diced onions and cook for 4 minutes, add the minced garlic and cook for an additional minute. Remove the skillet from the heat and set it aside.
- In a large bowl, combine the ground turkey, eggs, breadcrumbs, turkey seasoning, and Worcestershire sauce, along with the cooked onions and garlic.
- Press the mixture into a 9-inch by 5-inch loaf pan.
- Place in the oven and bake for 25 minutes. Remove the meatloaf from the oven and spread the bbq sauce over the meatloaf.
- Return to the oven and bake for an additional 25 minutes, or until the internal temperature reaches 160°F on an instant read thermometer. Remove the meatloaf from the oven and let it rest 10 minutes before slicing and serving.
Cup of Yum
Notes
- I highly recommend using a meatloaf pan with a removable tray for this recipe. It makes it so easy to remove the meatloaf after it’s cooked, without it falling apart. It also collects all of the grease from the meatloaf below the tray so that the grease doesn’t pull on top of the meatloaf.
- Refer to the section, ways to glaze the meatloaf, in the blog post above for other ways to top the meatloaf instead of bbq sauce.
- If you don’t have a loaf pan, you can make this recipe on a sheet pan. Just freeform the meatloaf into a loaf shape, then place it on a foil lined rimmed baking sheet. Follow the other instructions as listed in this recipe.
- Store turkey meatloaf leftovers in an airtight container in the refrigerator for up to 6 days. Reheat the leftover meatloaf in slices on the stove, in the microwave or in the oven.
Nutrition Information
Calories
238kcal
(12%)
Carbohydrates
18g
(6%)
Protein
29g
(58%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
103mg
(34%)
Sodium
696mg
(29%)
Potassium
508mg
(15%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
231mg
(5%)
Vitamin C
3mg
(3%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 238
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 18g | 6% |
| Protein | 29g | 58% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 103mg | 34% |
| Sodium | 696mg | 29% |
| Potassium | 508mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 231mg | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.