0 from 6 votes
Turkey Meatloaf Muffins
Healthy Turkey Meatloaf Muffins with Veggies, some seriously delicious bites that are high protein, low carb and gluten free. Ideal for any picnic, packed lunch or just a quick appetizer. The mini meatloaves are also kid-friendly, which means they make a great school lunch recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 6 muffins
Calories: 102 kcal
Course:
Appetizer
Cuisine:
International
Ingredients
- 500 g lean ground turkey (turkey mince)
- 1 celery
- 1 red pepper
- 2 green onions
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 1 tablespoon chopped fresh dill
- cooking oil spray to grease the muffin tin
Instructions
- Preheat the oven to 180 degrees Celsius (350 Fahrenheit).
- In a bowl, add the ground turkey, chopped dill, pepper, celery, green onions, salt and pepper.
- Mix well.
- Grease a 6-hole muffin tin with cooking oil spray or regular spray, divide the turkey mixture evenly between each muffin hole.
- Bake for about 35-40 minutes until the muffins are cooked through.
- To remove from the tin, use a sharp knife to ease up the muffins edges.
- Serve the muffins either warm or cold.
Cup of Yum
Notes
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
2g
(1%)
Protein
20g
(40%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
46mg
(15%)
Sodium
146mg
(6%)
Potassium
316mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
710IU
(14%)
Vitamin C
26.3mg
(29%)
Calcium
8mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6muffins
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 20g | 40% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 46mg | 15% |
| Sodium | 146mg | 6% |
| Potassium | 316mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 26.3mg | 29% |
| Calcium | 8mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.