5 from 3 votes
Turkey Taco Balls
A wonderful addition to add to your healthy eating. Perfect for rice bowls, soups, quick snack and even as an appetizer.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
Calories:
180 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 lb. ground turkey fat-free
- 1 onion Chopped, medium
- ½ cup sweet corn
- 4 cloves garlic minced
- 3 tablespoons taco seasoning use this easy homemade taco seasoning
- 1 egg
Instructions
- Preheat oven to 400 degrees F
- Place chopped onion in the microwave safe bowl and cook for 3 minutes to soften slightly
- Mix all ingredients in a bowl.
- Roll into 12-14 balls and place on a baking tray.
- Bake for approx. 20 minutes or until fully cooked.
- ENJOY!!
Cup of Yum
Nutrition Information
Serving
3meatballs
Calories
180kcal
(9%)
Carbohydrates
8g
(3%)
Protein
29g
(58%)
Fat
3g
(5%)
Cholesterol
103mg
(34%)
Sodium
226mg
(9%)
Potassium
443mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
315IU
(6%)
Vitamin C
4.9mg
(5%)
Calcium
21mg
(2%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 180
% Daily Value*
| Serving | 3meatballs | |
| Calories | 180kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 29g | 58% |
| Fat | 3g | 5% |
| Cholesterol | 103mg | 34% |
| Sodium | 226mg | 9% |
| Potassium | 443mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 4.9mg | 5% |
| Calcium | 21mg | 2% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.