0.0 from 0 votes
Turkey Tenderloin Recipe
Make juicy and delicious turkey tenderloins in the oven with this simple recipe
Prep Time
10 mins
Cook Time
10 mins
Servings: 6 servings
Calories: 246 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 lbs turkey tenderloins about 6 tenderloins
- ¼ cup extra virgin olive oil
- 2 tbsp apple cider vinegar
- 1 clove garlic
- 2 tsp Dijon mustard
- 1 tsp kosher salt
- 1 tsp onion powder
- ½ tsp dried parsley or ½ tbsp freshly chopped
- ½ tsp dried sage or ½ tbsp freshly chopped
- ½ tsp dried rosemary or ½ tbsp freshly chopped
- ½ tsp dried thyme or ½ tbsp freshly chopped
- ⅛ tsp nutmeg
Instructions
- Whisk olive oil, apple cider vinegar, dijon mustard, salt, onion powder, herbs and nutmeg together and pour over the turkey tenderloins in a bowl. Toss until fully coated, cover the bowl and place in the fridge to marinate for at least 4 hours.
- Remove the tenderloins from the fridge. Preheat the oven to 425F and line a baking sheet with parchment paper.
- Place marinated tenderloins on the baking sheet and bake for 18-20 minutes. Check for an internal temperature of 165 and remove from the oven.
- Let cool for at least 5 minutes before slicing.
Cup of Yum
Notes
- You can use chicken tenderloin, breast or thighs for this recipe in place of turkey. This change will alter the cook time so please check for an internal temperature of 165F
- You can use white vinegar or red wine vinegar in place of the apple cider vinegar
- Use dried or fresh herbs
Nutrition Information
Serving
6g
Calories
246kcal
(12%)
Carbohydrates
1g
(0%)
Protein
35g
(70%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
67mg
(22%)
Sodium
508mg
(21%)
Potassium
13mg
(0%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
5IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
6mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 246
% Daily Value*
| Serving | 6g | |
| Calories | 246kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 35g | 70% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 67mg | 22% |
| Sodium | 508mg | 21% |
| Potassium | 13mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 6mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.