4.9 from 39 votes
Turkish Garlic & Yoghurt Sauce
This simple Turkish Garlic & Yoghurt Sauce is the perfect partner for all kinds of Middle Eastern Fare. Excellent with meat and poultry, game and even fish it's a creamy, garlicky dream!
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 170 kcal
Course:
Side Dish
Cuisine:
Turkish
Ingredients
- 1 cup Greek style yoghurt
- 1/4 cup extra virgin olive oil
- 1/2 lemon (juice of)
- 1 tsp salt
- 3 garlic cloves (peeled)
- pepper
Instructions
- Using the side of a kitchen knife, crush together the salt and garlic into a smooth paste. Combine with the yoghurt, olive oil and lemon juice. Add a Tablespoon of water to thin out the sauce a little.
- Tip into a serving bowl and add a couple of grinds of black pepper and a little drizzle of olive oil.
Cup of Yum
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
4g
(1%)
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
3mg
(1%)
Sodium
605mg
(25%)
Potassium
28mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
33IU
(1%)
Vitamin C
8mg
(9%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 3mg | 1% |
| Sodium | 605mg | 25% |
| Potassium | 28mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.