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Turmeric Chai Latte
4.8 from 24 votes

Turmeric Chai Latte

Homemade Chai Extract with Anti-Inflammatory Turmeric. Dairy or Non-Dairy. Make a Sweet, Exotic and Healing Beverage at Home.

Cook Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 36 kcal
Course: Drinks
Cuisine: Middle Eastern

Ingredients

Tea Concentrate Ingredients
  • 2 1/4 cups water
  • 6 tablespoons coconut sugar
  • 4 black tea bags
  • 2 teaspoons ground cinnamon
  • 1 1/2 teaspoons Turmeric ground
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • 1/4 teaspoon cloves ground
  • 1/8 teaspoon ground coriander
  • Pinch black pepper
Latte Ingredients - Makes 1 Single Latte
  • 3/4 cup coconut milk or the milk of your choice-- coconut and regular milk froth the best
  • 3/4 teaspoon coconut sugar more or less to taste
  • 1/4 cup tea concentrate
  • 1/8 teaspoon Turmeric

Instructions

    Cup of Yum
  1. To make the tea concentrate, combine all ingredients except for tea bags and vanilla in a small saucepan. Bring to a boil. 
  2. Remove from heat and add the tea bags and vanilla. Let the mixture steep for at least 10 minutes.
  3. Pour through a fine mesh strainer. Put the concentrate into a sealable container and refrigerate until ready to use. This will keep for up to 7 days. Shake well before using.
  4. To make 1 latte, whisk together the coconut milk, coconut sugar and turmeric in a small saucepan. Heat over medium heat just until the mixture bubbles around the edges of the pan. Remove from heat.
  5. Combine the warm milk mixture with 1/4 cup of the tea concentrate in a glass. Stir to combine. Garnish with ground cinnamon if desired. You can adjust the sweetness level by adding more or less sugar to taste; I prefer this only mildly sweet.
  6. Note: If you prefer a frothy latte, use a milk frother or transfer the milk mixture to a deep container and pulse with an immersion blender until frothy. Then combine with 1/4 cup of tea concentrate and serve.

Notes

  • You will also need: Small saucepan, fine mesh strainer, immersion blender (optional)

Nutrition Information

Calories 36kcal (2%) Carbohydrates 9g (3%) Sodium 22mg (1%) Potassium 10mg (0%) Sugar 6g (12%) Vitamin C 0.1mg (0%) Calcium 9mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8 servings

Amount Per Serving

Calories 36

% Daily Value*

Calories 36kcal 2%
Carbohydrates 9g 3%
Sodium 22mg 1%
Potassium 10mg 0%
Sugar 6g 12%
Vitamin C 0.1mg 0%
Calcium 9mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.