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Turmeric Rice (Flavorful Yellow Rice)
Try this savory and rich turmeric rice that's easy to make for your next meal prep. Its earthy and warm spices of turmeric and cumin pair perfectly with sauteed aromatics of garlic and onion in a fluffy base of basmati rice.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3
Calories: 29356 kcal
Course:
Side Dish , Appetizer , Condiments
Cuisine:
Asian , Mediterranean , Middle Eastern
Ingredients
- 1 c basmati rice
- water for rinsing and soaking
- 1 tbsp ghee
- 1 tsp turmeric powder
- ⅛ tsp cumin powder
- ⅛ tsp cinnamon powder
- pinch cloves powder
- ½ c chopped yellow onion
- 3 cloves garlic minced
- ½ tsp fresh grated ginger
- ½ tsp kosher salt
- ¼ tsp black pepper
- 1 ½ c vegetable stock
- 1 bay leaf
Instructions
- Rinse 1 c basmati rice until the water runs clear.
- Put the rice in a large bowl and add water until the water is at least two inches above the rice. Soak for 20 minutes.
- After 20 minutes, drain the water and set aside the rice.
- Heat the pan over medium heat and melt the 1 tbsp ghee.
- Add the dry herbs: 1 tsp turmeric powder, ⅛ tsp cumin powder, ⅛ tsp cinnamon powder, and pinch cloves powder. Stir until the spices are fragrant, about 30 seconds.
- Add the ½ c chopped yellow onion and cook until softened, about 2-3 minutes.
- Add the 3 cloves garlic and ½ tsp fresh grated ginger. Cook until fragrant, about 30 seconds.
- Add the ½ tsp kosher salt and ¼ tsp black pepper Mix.
- Add the soaked 1 c basmati rice and 1 bay leaf and mix. Try to scrape down the pan to get all the seasonings combined.
- Add the 1 ½ c vegetable stock and stir. Use a spatula to smooth out the top of the rice so it’s an even layer.
- Bring the water to a boil and then lower to medium heat so the water is simmering, uncovered. Continue to cook until you see the top layer of rice appear above the water.
- Lower the heat to low so that it remains at a simmer, and cover with a lid. Cook for 10 minutes and do not open the lid during this step.
- After 10 minutes, turn off the heat, and move the pot to a cool burner. DO NOT lift the lid. Let the pot rest for an additional 5 minutes.
- After resting, lift the lid and use the spatula to fluff up the rice and mix the seasonings evenly. Serve immediately.
Cup of Yum
Nutrition Information
Calories
293.56kcal
(15%)
Carbohydrates
55.02g
(18%)
Protein
4.99g
(10%)
Fat
5.52g
(8%)
Saturated Fat
3.24g
(16%)
Polyunsaturated Fat
0.32g
Monounsaturated Fat
1.59g
Cholesterol
12.8mg
(4%)
Sodium
862.83mg
(36%)
Potassium
144.42mg
(4%)
Fiber
1.57g
(6%)
Sugar
2.27g
(5%)
Vitamin A
255.35IU
(5%)
Vitamin C
3.13mg
(3%)
Calcium
32.97mg
(3%)
Iron
0.98mg
(5%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 29356
% Daily Value*
| Calories | 293.56kcal | 15% |
| Carbohydrates | 55.02g | 18% |
| Protein | 4.99g | 10% |
| Fat | 5.52g | 8% |
| Saturated Fat | 3.24g | 16% |
| Polyunsaturated Fat | 0.32g | 2% |
| Monounsaturated Fat | 1.59g | 8% |
| Cholesterol | 12.8mg | 4% |
| Sodium | 862.83mg | 36% |
| Potassium | 144.42mg | 3% |
| Fiber | 1.57g | 6% |
| Sugar | 2.27g | 5% |
| Vitamin A | 255.35IU | 5% |
| Vitamin C | 3.13mg | 3% |
| Calcium | 32.97mg | 3% |
| Iron | 0.98mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.