4.7 from 333 votes
Two-Ingredient Banana Peanut Butter Ice Cream
This frozen treat combines ripe banana slices with creamy peanut butter to create a smooth, naturally sweet ice cream alternative. The bananas are sliced and frozen before blending, allowing for a soft-serve like consistency when processed. The peanut butter adds richness and depth of flavor, making it a satisfying dessert with minimal ingredients and effort.
Prep Time
2 hrs
Total Time
2 hrs
Servings:
4
Calories:
152 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 banana large, very ripe
- 2 tablespoons peanut butter
Instructions
- Peel bananas and slice into 1/2 inch discs. Arrange banana slices in a single layer on a large plate or baking sheet. Freeze for 1-2 hours.
- Place the banana slices in a food processor or powerful blender. Puree banana slices, scraping down the bowl as needed. Puree until the mixture is creamy and smooth. Add the peanut butter and puree to combine. Serve immediately for soft-serve ice cream consistency. If you prefer harder ice cream, place in the freezer for a few hours and then serve.
- *Note-if you have a hard time creating a creamy consistency, you can add 1-2 tablespoons of milk to help puree the banana slices. Make sure you use a powerful food processor or blender!
Cup of Yum
Nutrition Information
Calories
152kcal
(8%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
38mg
(2%)
Potassium
474mg
(10%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
76IU
(2%)
Vitamin C
10mg
(11%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 152
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 38mg | 2% |
| Potassium | 474mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.