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Ugly Chicken Dinner - Chicken & Potato Stew
This chicken and potato stew is an easy and seriously delicious chicken dinner, but it's not the prettiest!
Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 6
Calories: 242 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6-8 boneless skinless chicken thighs
- 3 red potatoes peeled and cubed
- 2 cups of carrots
- 1/2 red onion diced
- 2-3 cloves of garlic chopped
- one 28 ounce can of diced tomatoes
- 1-2 teaspoons of vegetable boullion
- pinch of sugar
Instructions
- Place the tomatoes and boullion in the crockpot.
- Combine and then taste test to make sure you have enough flavor from the boullion. You don't want it too salty, but add more to your preferred taste if you want.
- Place all the rest of your ingredients into the crockpot and then cook on low for 8 hours.
- The chicken will start to fall apart in an oh-so lovely way when it's done.
- Serve over steamed rice, or gluten-free noodles.
Cup of Yum
Nutrition Information
Calories
242kcal
(12%)
Carbohydrates
24g
(8%)
Protein
26g
(52%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
107mg
(36%)
Sodium
158mg
(7%)
Potassium
1124mg
(32%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
7315IU
(146%)
Vitamin C
28.4mg
(32%)
Calcium
103mg
(10%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 242
% Daily Value*
| Calories | 242kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 26g | 52% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 158mg | 7% |
| Potassium | 1124mg | 24% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 7315IU | 146% |
| Vitamin C | 28.4mg | 32% |
| Calcium | 103mg | 10% |
| Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.