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Ultimate Garden Salad Recipe
This garden salad makes your taste buds dance. It has a rich array of refreshing flavor in each bite and captures that delicious "fresh from the garden" taste.
Prep Time
20 mins
Cook Time
20 mins
Total Time
23 mins
Servings: 6 Servings
Calories: 204 kcal
Course:
Salad
Cuisine:
American
Ingredients
Garden Salad Dressing
- 1/4 cup olive oil or sunflower
- 2 tbsp white vinegar
- 1/2 tsp ground black pepper
- 1/2 tsp salt
Garden Salad
- 1 lb mixed greens
- 1 large avocado
- 1 cup cucumbers sliced
- 1 cup tomatoes sliced
- 1/4 cup green onions sliced
- 3 tbsp fresh dill or other herbs
Instructions
- Combine the olive oil, vinegar, salt, and pepper together by whisking with a fork. Set aside.
- Prepare all the veggies for the salad.
- Place the leafy greens in the bottom of a bowl, then top them off with the rest of the ingredients.
- Drizzle the dressing on top right before serving and toss everything together. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
204kcal
(10%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
5mg
(2%)
Sodium
294mg
(12%)
Potassium
727mg
(21%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1630IU
(33%)
Vitamin C
37.5mg
(42%)
Calcium
82mg
(8%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 294mg | 12% |
| Potassium | 727mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1630IU | 33% |
| Vitamin C | 37.5mg | 42% |
| Calcium | 82mg | 8% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.