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4.5 from 12 votes

Uni Pasta

Uni pasta is a creamy Japanese pasta dish that melds the sweet, briny flavor of sea urchin roe with rich cream to make for a luxurious restaurant-style dish that's easy enough to do at home.

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 2 servings
Calories: 769 kcal
Course: Main Course
Cuisine: Japanese-Western Fusion

Ingredients

  • 150 grams uni (set ¼ aside for garnish)
  • ⅓ cup light cream (12-24% fat)
  • 2 tablespoons olive oil
  • 7 grams garlic (1 large clove, finely minced)
  • 5 grams anchovy filets (2 filets finely minced)
  • ¼ cup sake
  • 1 teaspoon soy sauce
  • 200 grams Spaghetti
  • 5 leaves green shiso (thinly sliced for garnish)

Instructions

    Cup of Yum
  1. Set aside ¼ of the 150 grams uni and then put the rest in a bowl and mash it with a whisk; it doesn't need to be smooth. Then you want to gently whisk in the cream.
  2. Bring 10 cups of water to a boil and add 1 teaspoon of salt.
  3. Add the 200 grams spaghetti and boil for 2 minutes less than the time specified on the package instructions. For example, my spaghetti takes 11 minutes to cook, so I'm going to set the timer for 9 minutes.
  4. About 3 minutes before the spaghetti is done, place a skillet over medium-high heat and add the 2 tablespoons olive oil, 7 grams garlic, and 5 grams anchovy filets. Sauté until the garlic is fragrant but hasn't started to brown yet.
  5. Turn down the heat and add the 1 teaspoon soy sauce; it will spatter, so be careful. When most of the liquid is gone, add the ¼ cup sake and then turn the heat back up, bringing the mixture to a boil to burn off the alcohol.
  6. When the timer is up, transfer the cooked pasta directly to the skillet with the garlic, and then add a ladleful of pasta cooking water. Cook the spaghetti like risotto, adding additional pasta water as needed and stirring until it reaches your desired doneness (another 2-3 minutes).
  7. Stir in the uni and ⅓ cup light cream and toss to coat the cooked spaghetti until it forms a creamy sauce.
  8. Serve the uni pasta topped with a few pieces of uni and garnish with 5 leaves green shiso cut into a chiffonade (thinly sliced).

Nutrition Information

Calories 769kcal (38%) Carbohydrates 80g (27%) Protein 32g (64%) Fat 33g (51%) Saturated Fat 11g (55%) Polyunsaturated Fat 4g Monounsaturated Fat 15g Cholesterol 326mg (109%) Sodium 259mg (11%) Potassium 465mg (13%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 629IU (13%) Vitamin C 12mg (13%) Calcium 77mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 769

% Daily Value*

Calories 769kcal 38%
Carbohydrates 80g 27%
Protein 32g 64%
Fat 33g 51%
Saturated Fat 11g 55%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 15g 75%
Cholesterol 326mg 109%
Sodium 259mg 11%
Potassium 465mg 10%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 629IU 13%
Vitamin C 12mg 13%
Calcium 77mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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