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Valentine'S Day Oatmeal Bites
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Valentine'S Day Oatmeal Bites

These Valentine's Day Oatmeal Bites are the perfect combination of sweetness and healthy with a fun Valentine's Day twist. Naturally sweetened with honey, these oatmeal bites are perfect for an easy on the go breakfast or as a special afternoon treat.

Prep Time
15 mins
chill time
40 mins
Total Time
55 mins
Servings: 20
Calories: 63 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 Cup old fashioned oats
  • ¼ Cup peanut butter
  • ¼ Cup honey
  • ¼ Cup coconut shredded
  • ¼ Cup sunflower seeds
  • ¼ Cup M&M’s candy Valentine’s Day
  • wilton’s heart sprinkles optional

Instructions

    Cup of Yum
  1. Combine all ingredients, except sprinkles in a medium size bowl and mix well.
  2. Store in refrigerator for 20 minutes, then take out.
  3. Using a cookie scoop, press mixture in tight and press out onto a parchment lined cookie sheet.
  4. Optional: Place heart sprinkles on each bite.
  5. Store in refrigerator for about 20 minutes to firm up.
  6. Take out and enjoy!!

Nutrition Information

Calories 63kcal (3%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 1g (5%) Sodium 18mg (1%) Potassium 52mg (1%) Fiber 1g (4%) Sugar 4g (8%) Calcium 5mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 20 Serving

Amount Per Serving

Calories 63

% Daily Value*

Calories 63kcal 3%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 1g 5%
Sodium 18mg 1%
Potassium 52mg 1%
Fiber 1g 4%
Sugar 4g 8%
Calcium 5mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.