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Valentine'S Day Oatmeal Bites
These Valentine's Day Oatmeal Bites are the perfect combination of sweetness and healthy with a fun Valentine's Day twist. Naturally sweetened with honey, these oatmeal bites are perfect for an easy on the go breakfast or as a special afternoon treat.
Prep Time
15 mins
chill time
40 mins
Total Time
55 mins
Servings: 20
Calories: 63 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 Cup old fashioned oats
- ¼ Cup peanut butter
- ¼ Cup honey
- ¼ Cup shredded coconut
- ¼ Cup sunflower seeds
- ¼ Cup Valentine’s Day M&M’s
- Optional: Wilton’s Heart Sprinkles
Instructions
- Combine all ingredients, except sprinkles in a medium size bowl and mix well.
- Store in refrigerator for 20 minutes, then take out.
- Using a cookie scoop, press mixture in tight and press out onto a parchment lined cookie sheet.
- Optional: Place heart sprinkles on each bite.
- Store in refrigerator for about 20 minutes to firm up.
- Take out and enjoy!!
Cup of Yum
Nutrition Information
Calories
63kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
18mg
(1%)
Potassium
52mg
(1%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 63
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 18mg | 1% |
| Potassium | 52mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.