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4.5 from 18 votes

Vanilla Fig Oatmeal with Pistachios and Honey

Take advantage of fresh figs and use them in this seasonally inspired oatmeal! Gluten free and naturally sweetened with figs and honey.

Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 1 serving
Calories: 536 kcal
Course: Breakfast
Cuisine: American

Ingredients

Vanilla Fig Oatmeal
  • 1/2 cup gluten-free rolled oats
  • 1 cup unsweetened almond milk
  • 1 fresh fig, diced
  • 1/4 teaspoon ground cinnamon
  • pinch of salt
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
Greek Yogurt, Pistachio and Honey Topping
  • 1/4 cup plain greek yogurt
  • 1 teaspoon honey
  • 1/8 teaspoon vanilla extract
  • 1 tablespoon pistachios
  • 1 fresh fig, sliced or diced

Instructions

    Cup of Yum
  1. In a small saucepan over medium heat bring the milk to a simmer.
  2. When the milk starts to simmer stir in the oats, cinnamon and pinch of salt.
  3. Turn the heat to medium-low and let the oats cook for a minute.
  4. Add in the diced fig and honey and stir again.
  5. Cook the oats until most of the milk is absorbed, 4-5 minutes, stirring occasionally.
  6. Turn the heat off, stir in the vanilla extract and cover the saucepan with a lid for a couple minutes while you prepare the topping.
Greek Yogurt, Pistachio and Honey Topping
  1. In a small bowl whisk together the Greek yogurt, honey and vanilla.
  2. Pour the oatmeal into a bowl and swirl in the Greek yogurt.
  3. Top with the chopped pistachio, fig and more honey.

Nutrition Information

Calories 536kcal (27%) Carbohydrates 82g (27%) Protein 32g (64%) Fat 10g (15%) Saturated Fat 1g (5%) Polyunsaturated Fat 7g Cholesterol 11mg (4%) Sodium 254mg (11%) Fiber 9g (36%) Sugar 49g (98%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 536

% Daily Value*

Calories 536kcal 27%
Carbohydrates 82g 27%
Protein 32g 64%
Fat 10g 15%
Saturated Fat 1g 5%
Polyunsaturated Fat 7g 41%
Cholesterol 11mg 4%
Sodium 254mg 11%
Fiber 9g 36%
Sugar 49g 98%

* Percent Daily Values are based on a 2,000 calorie diet.