Vanilla Pudding Pops Popsicles
Make Vanilla Pudding Pops Popsicles your way and enjoy a no-bake dessert or snack that’s tasty, healthy and easy to make.
Ingredients
- ¼ cup sugar or sweetener
- 1 Tablespoon cornstarch
- 1 cup milk see note, whole
- 1 tablespoon butter melted (omit for low fat)
- 1 egg yolk
- 1 teaspoon vanilla
Instructions
- In a small saucepan stir together sugar and cornstarch; stir in milk, beaten egg yolk and melted butter. Cook and stir over medium heat just until first large bubble appears, then stir vigorously until thickened, about a minute.
- Remove from heat, strain, then stir in vanilla. Pour mixture into molds and insert sticks. Freeze until firm, about 4 hours.
- Run molds briefly under warm water to release pops.
Notes
- This makes about 4 pops, depending on your molds. Double or triple for a crowd.
- I used allulose sweetener and had no problem with crystallization
- I used 2/3 cup reduced fat milk and 1/3 cup cream. Feel free to use the combo of dairy/non-dairy milk and/or fat/low-fat milk/cream that suits your diet, though creaminess of the final product will vary.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 135
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 63mg | 21% |
| Sodium | 48mg | 2% |
| Potassium | 99mg | 2% |
| Fiber | 0.02g | 0% |
| Sugar | 16g | 32% |
| Vitamin A | 251IU | 5% |
| Calcium | 82mg | 8% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.