5.0 from 12 votes
Vanilla Soy Matcha Latte
A creamy and delicious matcha latte made with vanilla, soy milk, and a hint of sweetness.
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 172 kcal
Course:
Breakfast , Drinks
Cuisine:
Vegan , gluten-free
Ingredients
- 1 1/4 cup organic soymilk (or plant milk of choice)
- 1 tsp. organic matcha powder
- 1 Tbsp. pure maple syrup (more/less to desired sweetness)
- 1/2 tsp. pure vanilla extract
- 1/4 cup water
Instructions
- In a small saucepan over medium heat, add milk.
- Bring to a very light boil, whisking occasionally (this helps create froth).
- Then add vanilla and maple syrup. Whisk to combine, then turn off heat.
- Meanwhile, heat 1/4 cup water to about 160°F (71°C). In a bowl or wide mug, combine water and matcha. Whisk briskly back and forth to dissolve matcha. (I use a bamboo whisk.)
- Carefully pour milk into matcha and enjoy.
Cup of Yum
Notes
- Matcha powder: Any grade of matcha will work with this recipe (ceremonial, latte, or culinary). Be sure to use good quality organic matcha with a bright green color.
- Recipe adapted from Dreena Burton.
Nutrition Information
Calories
172kcal
(9%)
Carbohydrates
19g
(6%)
Protein
11g
(22%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Potassium
412mg
(12%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
829IU
(17%)
Calcium
400mg
(40%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 11g | 22% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Potassium | 412mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 829IU | 17% |
| Calcium | 400mg | 40% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.