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Vegan Aioli
5 from 26 votes

Vegan Aioli

Vegan Aioli is an oil-based garlic sauce emulsified with soy milk instead of eggs, blended with lemon juice, garlic, and salt. The resulting smooth, thick condiment mirrors traditional aioli's texture and works well as a dip or spread. Using unsweetened plain soy milk is key due to its natural emulsifiers. Flavor deepens with time in the fridge and can be adjusted after blending.

Prep Time
5 mins
Total Time
5 mins
Servings: 25
Calories: 78 kcal
Course: Condiments
Cuisine: French

Ingredients

  • 1 cup olive oil 250 ml
  • ½ cup soy milk 125 ml (at room temperature, unsweetened
  • 2 cloves garlic minced
  • 2 teaspoons lemon juice or apple cider vinegar
  • ¼ teaspoons salt

Instructions

    Cup of Yum
  1. Let the soy milk come up to about room temperature (so it’s the same temp as the oil).
  2. Add all ingredients to a large jug and blend with an immersion blender until thick and smooth.
  3. Taste and adjust the lemon juice or salt if required.
  4. Store in the fridge for up to 5 days.

Notes

  • Use only plain, unsweetened soy milk for proper emulsification and flavor.
  • Fresh garlic should be minced finely to avoid pieces in the sauce; garlic powder is a substitute if fresh is unavailable.
  • Flavor improves after chilling the aioli for several hours.
  • Lemon juice can be replaced with apple cider vinegar if preferred.
  • All ingredients should be at room temperature for best results.

Nutrition Information

Calories 78kcal (4%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Sodium 25mg (1%) Potassium 7mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 10IU (0%) Vitamin C 1mg (1%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 25 Serving

Amount Per Serving

Calories 78

% Daily Value*

Calories 78kcal 4%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Sodium 25mg 1%
Potassium 7mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 10IU 0%
Vitamin C 1mg 1%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.