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Vegan Apple Pie Baked Oatmeal

This easy Vegan Apple Pie Baked Oatmeal features a layer of baked oatmeal with crunchy nuts, chia seeds, and warming spices topped with delicious homemade apple pie filling.  Plenty of cinnamon, and some maple syrup for sweetness - this baked oatmeal is perfect for a cozy morning

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6
Calories: 284 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 2 cups old fashioned oats
  • 1 tsp baking powder
  • 1 Tbsp chia seeds
  • 1 ½ tsp apple pie spice or pumpkin pie spice
  • 1 tsp salt
  • 3 Tbsp Chopped Pecans
  • 1 Tbsp shredded coconut optional
  • ¼ cup maple syrup
  • ⅓ cup applesauce
  • 1 cup Warm Non-Dairy Milk Light coconut, almond or oat milk work great
Optional add-ins:
  • 3-4 Tbsp chopped dates or raisins
For the apple pie layer:
  • 1 sweet apple peeled and chopped small
  • 1 Tbsp maple syrup
  • 1 Tbsp brown sugar
  • 1 tsp cinnamon
  • 2 Tbsp chopped pecans or other nuts/seeds of choice

Instructions

    Cup of Yum
  1. Preheat the oven to 350℉
  2. Lightly grease your baking dish (9” x 9” or similar size baking dish) and add in all of the dry ingredients upto coconut and mix well.
  3. Add in applesauce, maple syrup and milk -  mix well and even it out
  4. Let this mixture sit for 15 mins so that the oats can soak up some liquid. Meanwhile, make your apple pie layer.
  5. In a bowl add the apples, maple syrup, brown sugar, cinnamon and pecans and toss well to coat.
  6. Drop this mixture over the oatmeal and spread evenly.
  7. Place it in the oven and bake for 35-40 mins. Check if the apples are done to preference else bake for another 5-10
  8. Remove the pan from the oven and brush a bit of maple syrup on the top to prevent the apples from drying out.
  9. Cool for 15 mins then slice and serve.Serve with vegan yogurt, coconut cream, maple syrup or with some milk.

Notes

  • You can store this unbaked in the refrigerator for up to 2 days and then bake when needed.
  • The baked oatmeal can be stored in a closed container in the fridge for up to 4 days.
  • To reheat you can microwave it or put it in the oven for 10 mins or so.
  • You can use sub the oats for other grain flakes such as quinoa flakes or rice flakes.
  • To double the recipe you can double everything, if it seems like there’s too much liquid just add a few more Tbsp of oats and bake in a slightly larger pan for up to 45 mins or until the apples are done to preference.
  • It's best to use a stoneware or ceramic baking dish so that the edges don’t get brown and chewy.

Nutrition Information

Calories 284kcal (14%) Carbohydrates 47g (16%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 1g (5%) Sodium 401mg (17%) Potassium 381mg (11%) Fiber 6g (24%) Sugar 17g (34%) Vitamin A 29IU (1%) Vitamin C 2mg (2%) Calcium 151mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 284

% Daily Value*

Calories 284kcal 14%
Carbohydrates 47g 16%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 1g 5%
Sodium 401mg 17%
Potassium 381mg 8%
Fiber 6g 24%
Sugar 17g 34%
Vitamin A 29IU 1%
Vitamin C 2mg 2%
Calcium 151mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.