4.9 from 30 votes
Vegan Banana-Matcha Smoothie
This Vegan Banana-Matcha Smoothie is a simple, healthy way to start your morning!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Person
Calories:
243 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 banana halved and frozen overnight, medium
- 1 cup almond milk unsweetened vanilla
- 1 teaspoon matcha powder
Instructions
- Place all ingredients in a high-powered blender and blend until smooth and creamy.
- Enjoy!
Cup of Yum
Nutrition Information
Calories
243kcal
(12%)
Carbohydrates
55g
(18%)
Protein
4.5g
(9%)
Fat
3.3g
(5%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.7g
(4%)
Monounsaturated Fat
1.5g
(8%)
Sodium
153mg
(6%)
Potassium
1005mg
(21%)
Fiber
8.1g
(32%)
Sugar
28.9g
(58%)
Vitamin A
690IU
(14%)
Vitamin C
29.7mg
(33%)
Calcium
460mg
(46%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 1 Person
Amount Per Serving
Calories 243
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 55g | 18% |
| Protein | 4.5g | 9% |
| Fat | 3.3g | 5% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.7g | 4% |
| Monounsaturated Fat | 1.5g | 8% |
| Sodium | 153mg | 6% |
| Potassium | 1005mg | 21% |
| Fiber | 8.1g | 32% |
| Sugar | 28.9g | 58% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 29.7mg | 33% |
| Calcium | 460mg | 46% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.