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5.0 from 6 votes

Vegan Blondies with White Beans

Rich and fudgy vegan blondies with a base of white beans! Delicious, sweet and wholesome!

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 8 Servings
Calories: 145 kcal
Course: Dessert
Cuisine: American , Canadian

Ingredients

  • 1.25 cups white cannellini beans approx. 13.5 ounce can, drained + rinsed
  • 100 grams blanched almond flour approx. 1 cup
  • ½ cup unrefined coconut sugar
  • ⅓ cup unsweetened applesauce
  • ¼ cup almond butter
  • ¼ cup vegan chocolate chips optional, but recommended

Instructions

    Cup of Yum
  1. Preheat the oven to 350℉/176℃ and line a loaf pan with parchment paper. Set it aside.
  2. Add everything except the chocolate chips to a food processor and blend until smooth and combined.
  3. Transfer the blondie mixture to your loaf pan and smooth the top with a wooden spoon or silicone spatula. Then top with the chocolate chips if you're using them. Gently press them down.
  4. Bake the vegan blondies in your preheated oven for 30 minutes, or until a toothpick inserted in the middle comes out clean and dry. Then remove from the oven and let cool for 10-15 minutes in the pan before transferring to a wire rack to continue cooling. The blondies will be easier to slice once cooled.

Notes

  •  
  • Leftovers keep at room temperature for 2-3 days, up to 1 week in the fridge, or keep them frozen for up to 3 months.
  • Use parchment paper to line your pan. Although greasing will do the trick for nonstick, it will be a lot easier to remove the brownies using the paper to lift them out. (And they’ll cool faster this way!)
  • Wet your knife in between cuts when slicing your blondies, for smoother, nicer-looking edges and to prevent sticking.
  • The optional chocolate chips are INCLUDED in the nutritional information below.

Nutrition Information

Calories 145cal (7%) Carbohydrates 21g (7%) Protein 4g (8%) Fat 6g (9%) Sodium 22mg (1%) Potassium 193mg (6%) Fiber 3g (12%) Sugar 11g (22%) Vitamin A 3IU (0%) Vitamin C 0.1mg (0%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 145

% Daily Value*

Calories 145cal 7%
Carbohydrates 21g 7%
Protein 4g 8%
Fat 6g 9%
Sodium 22mg 1%
Potassium 193mg 4%
Fiber 3g 12%
Sugar 11g 22%
Vitamin A 3IU 0%
Vitamin C 0.1mg 0%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.