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Vegan Breakfast Apple Crisp

Add natural sweetness to breakfast or brunch by baking a Vegan Breakfast Apple Crisp this holiday season! This festive breakfast crisp, sweetened only with pure maple syrup, features tart apples and pomegranate arils. The fruits' sweetness is offset with acidity from lemon and orange juice. Topped with a simple, gluten free crumble made from rolled oats, pecans, coconut oil, maple syrup and spices, this crisp is sure to become a favorite! 

Prep Time
30 mins
Cook Time
1 hr
Total Time
1 hr 30 mins
Servings: 8 servings
Calories: 215 kcal
Course: Breakfast
Cuisine: American

Ingredients

Crisp
  • 7 ½ cups Granny Smith apples peeled and sliced (about 8 apples)
  • ½ cup pomegranate arils
  • 2 tablespoons orange juice freshly squeezed
  • 2 tablespoons maple syrup
  • 1 lemon juiced
Topping
  • ¾ cup old-fashioned rolled oats
  • ½ cup pecans chopped
  • ¾ teaspoon ground cinnamon
  • ¼ teaspoon kosher salt
  • ¼ cup pure maple syrup
  • 2 tablespoons coconut oil melted

Instructions

Preheat the Oven + Prepare the Filling
    Cup of Yum
  1. Preheat the oven to 350°F. Spray a large baking dish with nonstick cooking spray, and set aside.
  2. In a large glass bowl, combine the sliced apples and the pomegranate arils. Toss with a rubber spatula until mixed.x
  3. Pour the orange juice, maple syrup and lemon juice over the mixture.
  4. Stir until every piece of fruit has been coated.
  5. Pour the fruit mixture into the prepared baking dish, and set aside.
Make the Topping
  1. In another large glass bowl, measure out the old-fashioned rolled, chopped pecans ground cinnamon and salt. Using a rubber spatula, toss until combined.
  2. Pour in the maple syrup and coconut oil, stirring until every piece of oatmeal and nut has been coated. (It should be pretty wet.)
  3. Using your fingers, pick up small pieces of the topping. Sprinkle the topping over the prepared apple-pomegranate mixture.
  4. Top with additional cinnamon.
Bake the Crisp
  1. Transfer the baking dish to the preheated oven, and bake uncovered on the middle rack for 45 minutes.
  2. Raise the temperature to 375°F, and bake for an additional 15 to crisp up the topping.
  3. Remove from the oven, and let cool before serving!

Notes

  • For this recipe to be TRULY gluten free, purchase gluten free rolled oats. (They will be clearly marked.)

Nutrition Information

Serving 1serving Calories 215kcal (11%) Carbohydrates 33g (11%) Protein 2g (4%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Sodium 70mg (3%) Fiber 5g (20%) Sugar 21g (42%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 215

% Daily Value*

Serving 1serving
Calories 215kcal 11%
Carbohydrates 33g 11%
Protein 2g 4%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Sodium 70mg 3%
Fiber 5g 20%
Sugar 21g 42%

* Percent Daily Values are based on a 2,000 calorie diet.

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