Vegan Broccoli Salad
Vegan broccoli salad with a rich and creamy cashew dressing instead of mayo. This salad is crunchy, sweet and absolutely delicious, perfect for summer parties.
Ingredients
- 6 cups broccoli two small to medium sized crowns, chopped into bite-size pieces
- 1/2 cup sunflower seeds roasted and salted
- 1/2 cup red onion finely chopped
- 1/2 cup raisins
Cashew Dressing
- 1 cup cashew nuts soaked at least 1- 2 hours, raw
- 1/3 cup water fresh
- 1 1/2 Tablespoons apple cider vinegar
- 1 Tablespoon lemon juice
- 1 Tablespoon maple syrup
- 1 Tablespoon shallot chopped
- 1 clove garlic chopped
- 1/2 teaspoon salt sea salt
- 1/2 teaspoon Dijon mustard
Instructions
- Soak cashews: place cashews in a bowl, cover with water and let sit for 1-2 hours or until soft. Drain water.
- Make dressing: mix soaked cashews, fresh water, apple cider vinegar, lemon juice, maple syrup, shallot, garlic, salt and dijon mustard in a high powered blender or processor until completely smooth.
- Mix ingredients: combine broccoli, sunflower seeds, red onion, raisins and dressing. Toss until all ingredients are covered.
- Serve: Serve immediately or let chill in the fridge a bit before serving.
Notes
- Make sure you’re using fresh, raw broccoli. Frozen or cooked broccoli won’t work for this recipe! If you’re looking for a salad with cooked broccoli try this:
- roasted broccoli quinoa salad
- roasted broccoli quinoa salad
- .
- Raw broccoli – Make sure you’re using fresh, raw broccoli. Frozen or cooked broccoli won’t work for this recipe! If you’re looking for a salad with cooked broccoli try this: roasted broccoli quinoa salad.
- Red onion – Not a fan of red onion feel free to use yellow onion or sweet vidalia onion instead.
- Raisins – The raisins are what takes this salad to the next level, in my opinion. If you’re not a raisin fan you could swap in chopped medjool dates, dried cherries, prunes or another dried fruit.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 329
% Daily Value*
| Serving | 1cup | |
| Calories | 329kcal | 16% |
| Carbohydrates | 31g | 10% |
| Protein | 11g | 22% |
| Fat | 21g | 32% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.