5 from 6 votes
Vegan Caesar Salad
This Vegan Caesar Salad has all the creamy, garlicky goodness of the classic—with no Parmesan or anchovies.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
servings
Calories:
177 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1/4 cup vegan mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 teaspoons capers minced
- 1 clove garlic minced
- 1/2 teaspoon black pepper
- salt to taste
- 2 romaine lettuce washed and chopped, heads
- 1 cup croutons homemade
- 1/2 cup vegan parmesan cheese grated
Instructions
- In a small bowl, whisk together the vegan mayonnaise, Dijon mustard, lemon juice, minced capers, minced garlic, black pepper, and salt until smooth.
- In a large salad bowl, toss the chopped romaine lettuce with the prepared dressing until well coated.
- Top the dressed lettuce with homemade croutons and grated vegan Parmesan cheese. Serve immediately.
Cup of Yum
Nutrition Information
Calories
177kcal
(9%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Cholesterol
9mg
(3%)
Sodium
403mg
(17%)
Potassium
72mg
(2%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
1323IU
(26%)
Vitamin C
2mg
(2%)
Calcium
164mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 177
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 403mg | 17% |
| Potassium | 72mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1323IU | 26% |
| Vitamin C | 2mg | 2% |
| Calcium | 164mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.