
5.0 from 6 votes
Vegan Chickpea Curry
If you're looking for a simple vegan chickpea curry this is the perfect recipe. Chickpeas combined with onion, garlic, red curry paste, tomatoes, coconut milk, and spinach. A hearty vegan dish perfect for cold winter nights.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 304 kcal
Course:
Main Course
Cuisine:
Indian
Ingredients
- 1 tablespoon olive oil
- 1/2 cup yellow diced onion
- 3 cloves garlic minced
- 2 teaspoons grated fresh ginger
- 3 tablespoons red curry paste
- 1 14.5 ounce can fire roasted diced tomatoes
- 1 13.5 ounce can full fat coconut milk
- 1 15.5 ounce can chickpeas, drained and rinsed
- 5 ounces baby spinach roughly chopped
Instructions
- Add the olive oil to a small saucepan set over medium heat. Once the oil is fragrant, add the onion and season with a small pinch of salt.
- Cook the onion, stirring occasionally, for 4-5 minutes or until it is soft and translucent.
- Add the garlic, ginger, and curry paste and stir. Cook for an additional minute.
- Next add the diced tomatoes, coconut milk, and chickpeas. Stir to combine.
- Bring the curry to a simmer and then add the spinach. Stir until the spinach has wilted-- about 2 minutes.
- (Optional) If you prefer a thicker curry, stir together 1 tablespoon of cornstarch and 2 tablespoons of water until smooth. Add it to the curry and stir. Cook for an additional 2-3 minutes, or until thickened to your desired consistency.
- Serve over basmati rice, garnished with a squeeze of fresh lime juice and freshly chopped cilantro.
- Store any leftover curry in an airtight container in the fridge for up to three days.
Cup of Yum
Nutrition Information
Serving
1g
Calories
304kcal
(15%)
Carbohydrates
31g
(10%)
Protein
10g
(20%)
Fat
18g
(28%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
5g
Sodium
656mg
(27%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 304
% Daily Value*
Serving | 1g | |
Calories | 304kcal | 15% |
Carbohydrates | 31g | 10% |
Protein | 10g | 20% |
Fat | 18g | 28% |
Saturated Fat | 11g | 55% |
Polyunsaturated Fat | 5g | 29% |
Sodium | 656mg | 27% |
Fiber | 8g | 32% |
Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.