5.0 from 6 votes
Vegan Chirashi Donburi
Here's my quick and easy vegan "chirashi don" or "kaisen don" recipe featuring vegan sashimi and vegan unagi. Bursting with realistic seafood flavours, this colourful bowl will satisfy all your sushi cravings.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 1 bowl
Calories: 595 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 4 oz Homemade Vegan Sashimi (approx. 1/2 of the recipe as written; can sub with 1/2 pack of storebought sashimi)
- ½ pack vegan unagi (see Note 1)
- 1 cocktail cucumber, sliced thin
- ½ mango, cubed
- ½ cup wakame seaweed
- ½ avocado
- 1 cup cooked sushi rice
Instructions
- Add sushi rice to a bowl.
- Top with the remaining ingredients.
- Drizzle unagi sauce or teriyaki sauce over the bowl and dig in!
Cup of Yum
Notes
- The vegan unagi I used (from VEGEFARM) comes with enough barbeque sauce to season the entire rice bowl. If yours doesn't come with sauce, or it's not enough, add some extra soy sauce or teriyaki sauce to taste.
Nutrition Information
Calories
595kcal
(30%)
Carbohydrates
78g
(26%)
Protein
27g
(54%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
12g
Cholesterol
5mg
(2%)
Sodium
1354mg
(56%)
Potassium
1109mg
(32%)
Fiber
15g
(60%)
Sugar
17g
(34%)
Vitamin A
1476IU
(30%)
Vitamin C
54mg
(60%)
Calcium
233mg
(23%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1bowl
Amount Per Serving
Calories 595
% Daily Value*
| Calories | 595kcal | 30% |
| Carbohydrates | 78g | 26% |
| Protein | 27g | 54% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 5mg | 2% |
| Sodium | 1354mg | 56% |
| Potassium | 1109mg | 24% |
| Fiber | 15g | 60% |
| Sugar | 17g | 34% |
| Vitamin A | 1476IU | 30% |
| Vitamin C | 54mg | 60% |
| Calcium | 233mg | 23% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.