5.0 from 3 votes
Vegan Chocolate Covered Cookie Dough Bites
Take the worry out of eating raw cookie dough with this delicious healthy, safe option!
Total Time
10 mins
Servings: 13 balls
Calories: 92 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1 cup all purpose flour
- 1 teaspoon chia seeds
- 1 teaspoon ground flaxseed
- tiny pinch of kosher salt
- 3 Tablespoons maple syrup
- 2 Tablespoons coconut oil melted
- 1 teaspoon vanilla extract
- 1/3 cup mini chocolate chips
Instructions
- Add flour to a small microwave safe bowl. Heat for 30 seconds and mix, heat for another 30 seconds, and mix, and heat for a final 30 seconds. This should bring your flour up to 165 degrees. To be sure, use an instant read thermometer.
- In a medium sized bowl, add the heated flour, salt, chia seeds, flaxseed and give quick mix.
- Add melted coconut oil, maple syrup, and vanilla extract to a small bowl or pour spout Pyrek, and whisk.
- Add liquid ingredients to the bowl with flour and mix well until it's all combined into a smooth dough. Add bowl to fridge for a few minutes to slightly cool the flour, otherwise if it's too warm, it may melt your chocolate chips.
- Once cool, fold in chocolate chips.
- Roll out into 12-13 small balls.
- Enjoy!
Cup of Yum
Notes
- *Consuming raw flour has a small risk of contamination. That is why we recommend heating the flour either in the microwave or oven.
- Storage: in fridge or freezer. Fridge for up to 2 weeks and freezer up to 6 months.
- Storage
- Substitutions:
- Substitutions:
- Flour - This recipe is great with all-purpose, or gluten-free flour.
- Maple Syrup - You can use your other favorite liquid natural sweetener like honey or agave.
- Chocolate Chips - Make this recipe vegan or gluten-free by using vegan/gluten-free mini chocolate chips.
- Flaxseed - Use ground or whole flaxseed.
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
4mg
(0%)
Potassium
24mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
11IU
(0%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 13balls
Amount Per Serving
Calories 92
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 4mg | 0% |
| Potassium | 24mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.