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Vegan Chocolate Mousse
This rich and creamy vegan chocolate mousse recipe is made with avocado and topped with whipped coconut cream.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
310 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 ounces bittersweet chocolate chips or vegan chocolate chips, 60-70% cacao
- 3 ripe avocado pitted
- ½ cup coconut milk or milk of choice, full-fat
- ¼ cup cocoa powder
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- ¼ teaspoon salt (optional)
Instructions
- To melt the chocolate chips, create a double boiler by placing a bowl on top of a pan filled with 3 inches of simmering water. Gently stir the chocolate chips until they are fully melted then remove from heat.
- Place the pitted avocados, milk, cocoa powder, vanilla, cinnamon and salt in a high speed food processor and pulse until smooth. Pour in melted chocolate and pulse once again until everything is evenly incorporated.
- Pour mixture into four serving dishes or glasses and refrigerate until firm, a minimum of 3 hours. Serve with whipped cream or whipped coconut cream if you wish.
Cup of Yum
Notes
- If you don’t have chocolate chips on hand a roughly chopped chocolate baking bar will also work.
- Serve with whipped cream or whipped coconut cream if you wish.
Nutrition Information
Serving
1g
Calories
310kcal
(16%)
Carbohydrates
21g
(7%)
Protein
3.9g
(8%)
Fat
26.4g
(41%)
Saturated Fat
9.5g
(48%)
Polyunsaturated Fat
16.9g
(99%)
Sodium
90mg
(4%)
Fiber
10.2g
(41%)
Sugar
7.1g
(14%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 310
% Daily Value*
| Serving | 1g | |
| Calories | 310kcal | 16% |
| Carbohydrates | 21g | 7% |
| Protein | 3.9g | 8% |
| Fat | 26.4g | 41% |
| Saturated Fat | 9.5g | 48% |
| Polyunsaturated Fat | 16.9g | 99% |
| Sodium | 90mg | 4% |
| Fiber | 10.2g | 41% |
| Sugar | 7.1g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.