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Vegan Chocolate Mousse
5 from 146 votes

Vegan Chocolate Mousse

This Vegan Chocolate Mousse combines melted dairy-free dark chocolate with silken tofu, Medjool dates, and maple syrup to create a creamy, rich dessert without dairy or eggs. The mousse incorporates Dutch cocoa powder, vanilla, and a hint of cinnamon for depth, resulting in a smooth texture and balanced bittersweet chocolate flavor. An optional raspberry compote, made with fresh or frozen raspberries, maple syrup, orange zest, and vanilla, adds a bright, fruity contrast to the decadent mousse.

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 212 kcal
Course: Dessert

Ingredients

Chocolate Mousse
  • 5 ounces dairy-free dark chocolate 70 to 80%, chopped, 140g
  • 1 teaspoon espresso powder (omit if caffeine-free)
  • 12 ounces tofu silken soft, 340g (about 1½ cups
  • 2 Medjool dates soft
  • ¼ cup pure maple syrup 80g
  • ¼ cup Dutch process cocoa powder 24g
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon (optional)
  • ½ to ¾ teaspoon salt fine sea salt
Raspberry Compote (optional but recommended)
  • 2 cups raspberry fresh (248g) or frozen (210g
  • 2 tablespoons maple syrup
  • ½ tablespoon orange zest
  • 1 tablespoon orange juice freshly squeezed
  • 1 teaspoon vanilla extract
  • salt fine sea salt

Instructions

    Cup of Yum
  1. Melt the chocolate in a double boiler or in the microwave. To assemble a double boiler, grab a heatproof bowl that can be nestled into a saucepan—it should hover above the bottom of the pan. Fill the pan up with a few inches of water. Keep the water at a rapid simmer. Place the chocolate in the bowl and whisk frequently until melted, making sure no water comes near the chocolate. Whisk in the espresso powder once smooth, then set it aside to cool.To melt in the microwave: Chop chocolate into small pieces and heat in the microwave on high power in 30-second intervals, stirring after each round.
  2. Meanwhile, cover the dates with freshly boiled water. Soak for 15 minutes, then drain and remove the pits.
  3. If using refrigerated tofu, scoop it out of its package and measure out 12 ounces. Do not pat dry or try to remove excess water.
  4. In a food processor or high-powered blender, add the tofu with about 3 tablespoons of water that has accumulated; if not enough water has accumulated, add 3 tablespoons of filtered water. Add the dates, maple syrup, cocoa, vanilla, cinnamon (if using), and ½ teaspoon sea salt. Blend really well until the dates are fully pulverized and the cocoa has been mixed in, scraping down the sides as you go.
  5. Now add the melted, cooled chocolate and blend until completely smooth and creamy, scraping down the sides as you go. Taste, adding more salt to taste (I like adding an extra ¼ tsp salt for that sweet-and-salty flavor). Divide amongst 6 to 8 ramekins or small dessert glasses and chill for at least 1 hour to thicken (don’t store all of it in one big container, as it seems to thicken it more).
  6. Meanwhile, make the raspberry compote: In a saucepan over medium heat, combine the raspberries, maple syrup, orange zest and juice, vanilla, and a pinch of salt. When the mixture starts to bubble quickly, stir almost continuously for 2 to 3 minutes until the berries break down and start to thicken. Simmer for 10 minutes, until thickened and jammy. Let come to room temp or chill in the fridge.
  7. To serve, rest the mousse at room temp for a few minutes. To serve, add a few spoons of compote on top of each mousse.

Notes

  • Select dairy-free dark chocolate with 70% to 80% cacao for balanced bitterness.
  • Use silken tofu from aseptic packaging rather than refrigerated soft tofu to ensure proper mousse texture.
  • Adjust maple syrup gradually to control sweetness since chocolate and syrup sweetness levels vary.
  • The mousse is rich; consider portion size accordingly.
  • The optional raspberry compote complements the mousse with bright, fruity acidity and can be served on the side or as a topping.

Nutrition Information

Calories 212kcal (11%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 0.4g (2%) Sodium 150mg (6%) Potassium 389mg (8%) Fiber 5g (20%) Sugar 18g (36%) Vitamin A 20IU (0%) Vitamin C 6mg (7%) Calcium 42mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 212

% Daily Value*

Calories 212kcal 11%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.4g 2%
Sodium 150mg 6%
Potassium 389mg 8%
Fiber 5g 20%
Sugar 18g 36%
Vitamin A 20IU 0%
Vitamin C 6mg 7%
Calcium 42mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.