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Vegan Coleslaw Dressing (Oil-Free!)
5 from 6 votes

Vegan Coleslaw Dressing (Oil-Free!)

This creamy dressing is rich, flavorful, and made with healthier whole food, plant-based ingredients. Just add cabbage for a quick coleslaw!

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 75 kcal
Course: Salad
Cuisine: Vegan, gluten-free

Ingredients

  • 2/3 cup cashew mayo
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. lemon juice optional, fresh
  • 1 Tbsp. pure maple syrup
  • 1 Tbsp. Dijon mustard
  • 1/4 tsp. celery seed
  • 1/4 tsp. onion powder
  • poppy seeds optional, to taste
  • salt
  • black pepper

Instructions

    Cup of Yum
  1. Place all ingredients in a small bowl. Stir or whisk to combine.
  2. Taste and adjust flavors if desired. Can use immediately or refrigerate first to let flavors further develop.

Notes

  • Yield: Recipe makes about 1 cup dressing.
  • Storing: Store dressing in a sealed glass jar or airtight container in the fridge. It keeps for about 5 days.
  • Quick coleslaw: Mix a full batch of this dressing with about 6 cups (lightly packed) shredded cabbage or coleslaw mix. Expand it with carrot, fresh parsley/cilantro, sunflower seeds, or slivered almonds if desired.

Nutrition Information

Calories 75kcal (4%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Potassium 97mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 3IU (0%) Vitamin C 3mg (3%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 75

% Daily Value*

Calories 75kcal 4%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Potassium 97mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 3IU 0%
Vitamin C 3mg 3%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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