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Vegan Crêpes

Finally, Vegan Crêpes that will have you exclaiming "ooh la la!"

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 260 kcal
Course: Breakfast
Cuisine: French

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 tablespoon cornstarch
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon salt
  • 2 tablespoons neutral-flavored oil such as canola or avocado oil
  • 1 cup unsweetened almond milk
  • 1 cup water
  • vegan butter for cooking

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine the all-purpose flour, cornstarch, granulated sugar, and salt. Add the neutral-flavored oil and unsweetened almond milk. Gradually pour in the water while whisking to create a smooth batter.
  2. Warm a nonstick skillet over medium heat. Add a small amount of vegan butter to lightly coat the pan. Pour approximately 1/3 cup of batter into the center of the skillet, tilting the pan in a circular motion to spread the batter thinly.
  3. Cook the crêpe until the surface appears dry, about 2 minutes. Gently flip with a spatula and cook for an additional 30 seconds. Transfer to a plate and repeat with the remaining batter.
  4. Serve the crêpes warm with your choice of toppings.

Nutrition Information

Calories 260kcal (13%) Carbohydrates 41g (14%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 5g Trans Fat 0.03g Sodium 231mg (10%) Potassium 50mg (1%) Fiber 1g (4%) Sugar 3g (6%) Calcium 84mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 260

% Daily Value*

Calories 260kcal 13%
Carbohydrates 41g 14%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Sodium 231mg 10%
Potassium 50mg 1%
Fiber 1g 4%
Sugar 3g 6%
Calcium 84mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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