5 from 3 votes
Vegan Crêpes
Finally, Vegan Crêpes that will have you exclaiming "ooh la la!"
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
servings
Calories:
260 kcal
Course:
Breakfast
Cuisine:
French
Ingredients
- 1 1/2 cups all-purpose flour
- 1 tablespoon cornstarch
- 1 tablespoon granulated sugar
- 1/4 teaspoon salt
- 2 tablespoons neutral-flavored oil such as canola or avocado oil
- 1 cup almond milk unsweetened
- 1 cup water
- vegan butter for cooking
Instructions
- In a large mixing bowl, combine the all-purpose flour, cornstarch, granulated sugar, and salt. Add the neutral-flavored oil and unsweetened almond milk. Gradually pour in the water while whisking to create a smooth batter.
- Warm a nonstick skillet over medium heat. Add a small amount of vegan butter to lightly coat the pan. Pour approximately 1/3 cup of batter into the center of the skillet, tilting the pan in a circular motion to spread the batter thinly.
- Cook the crêpe until the surface appears dry, about 2 minutes. Gently flip with a spatula and cook for an additional 30 seconds. Transfer to a plate and repeat with the remaining batter.
- Serve the crêpes warm with your choice of toppings.
Cup of Yum
Nutrition Information
Calories
260kcal
(13%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Sodium
231mg
(10%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 260
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Sodium | 231mg | 10% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.