Vegan Curry Ramen with Miso Lentils
This Vegan Curry Ramen recipe features a spiced curry paste blended with fresh ginger, garlic, onion, turmeric, green chile, and herbs. Combined with coconut milk and assorted vegetables, it creates a fragrant, mildly spicy broth served over ramen noodles. Miso maple lentils add a savory and slightly sweet protein component, enriching the dish's depth and texture. The bowl is garnished with fresh herbs for brightness.
Ingredients
Curry paste
- 1 inch ginger
- 2 cloves garlic
- 1/4 cup onion chopped, or shallots
- 1 tsp coriander powder
- 1 tsp curry powder or 3/4 tsp garam masala
- 1/2 tsp ground turmeric or use 1/2 inch fresh peeled turmeric root
- 1 green chile hot or mild to preference (remove seeds to ontrol heat if needed)
- 1/4 cup cilantro packed, chopped, including some stems
- 2 tsp sambal oelek (asian chile sauce) or 1 tsp sriracha (reduce for less heat)
Ramen:
- 6 to 8 oz ramen noodles I use brown rice pad thai, or pad thai noodles
- 2.5 to 3 cups of vegetables chopped small such as cauliflower, carrots, peppers, zucchini, mushrooms etc
- 2 cups coconut milk or use 1 14 or 15 oz can
- 1 cup water or veggie broth
- 1/2 tsp salt or to taste
- 1/2 tsp sugar or maple or other sweetener
- lemon juice a good dash of
Miso maple lentils
- 1/2 cup lentils cooked
- 1 tbsp maple syrup use 2 tsp for less sweet, or 1 tbsp water and 1 tbsp sugar
- 1 tsp miso yellow or use chickpea miso to make soy-free, or more
- 1/2 tsp sesame oil
- salt
- black pepper
Instructions
- Blend the ingredients under curry paste in a small blender or processor, until coarsely crushed. Alternatively, mince the ingredients and mash them in a mortar and pestle.
- Cook your noodles according to package instructions. Rinse in cold water and set aside.
- Heat oil in a saucepan. Add the curry paste and fry for 2 to 3 minutes.
- Add coconut milk, water, salt and longer cooking vegetables such as cauliflower, carrots peppers.
- Bring to a boil and cook for 4 mins. Add broccoli and mix in. Taste and adjust salt. Add sweetener to preference.
- Add a dash of lemon, add more water for more broth to preferred consistency,and simmer for a few minutes until the vegetables are tender to preference and broccoli is bright green.
- Take off heat. Add to serving bowl. Add a generous serving of noodles. Garnish liberally with cilantro, basil, scallions or sprouts. Add some miso lentils.
Miso Maple Pepper Lentils:
- Combine well drained lentils with miso, maple, and sesame oil in a skillet over medium heat. Add salt to taste and good dash of pepper and mix well to distribute the miso. Cook for 3 to 4 minutes. Serve over the ramen.
Notes
- Sliced mushrooms can substitute miso lentils by cooking them in oil before adding the maple syrup and miso.
- Other non-dairy milks can replace coconut milk; adding coconut or sesame oil enhances the broth flavor.
- This dish can be served with rice or other cooked grains instead of noodles.
- Nutritional values are approximate for three servings using brown rice pad thai noodles and light coconut milk.
Nutrition Information
Nutrition Facts
Serving: 3 Serving
Amount Per Serving
Calories 210
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 11g | 55% |
| Sodium | 656mg | 27% |
| Potassium | 168mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 7.8mg | 9% |
| Calcium | 23mg | 2% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.