
3.9 from 30 votes
Vegan Dark Chocolate Mousse
All Natural Recipe, Dairy-Free Dessert. Sugar Free and Natural Sugar Options. Healthy and Delicious, Kosher for Passover.
Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 6 servings
Calories: 193 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 whole ripe avocados peeled and pitted (weighing about 1 1/2 lbs unpeeled)
- 1/2 cup cocoa powder
- 4 ounces dairy free dark chocolate, melted double check to make sure it is dairy free
- 1/4 teaspoon cinnamon Ceylon cinnamon is best
- 1/4 heaping teaspoon salt
- 1/2 cup agave or 3/4 cup granulated white sugar or natural sweetener of your choice (add more or less to taste if desired)
- 1 tablespoon vanilla
- Raspberries and fresh mint leaves (optional garnish)
Instructions
- In the bowl of a food processor, combine all ingredients and process until smooth.
- Divide into bowls or dessert dishes and chill until ready to serve, at least 2 hours. Garnish with raspberries and fresh mint leaves, if desired.
Cup of Yum
Notes
- You will also need: Food processor
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Sodium
22mg
(1%)
Potassium
244mg
(7%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Calcium
23mg
(2%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 193
% Daily Value*
Calories | 193kcal | 10% |
Carbohydrates | 27g | 9% |
Protein | 2g | 4% |
Fat | 9g | 14% |
Saturated Fat | 5g | 25% |
Sodium | 22mg | 1% |
Potassium | 244mg | 5% |
Fiber | 4g | 16% |
Sugar | 17g | 34% |
Calcium | 23mg | 2% |
Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.