Vegan Egg Drop Soup
Vegan Egg Drop Soup. Egg-less Egg drop soup with Jackfruit and Tofu. Soothing Chinese "egg" drop soup. Vegan Gluten-free Recipe.
Ingredients
- 32 oz vegetable broth or low sodium veggie broth or no chicken broth, 4 cups
- 1/2 to 1 tsp ginger grated
- 1/4 tsp garlic powder
- 1/4 to 1/2 tsp sesame oil
- 2.5 tbsp cornstarch
- 1/8 tsp black pepper and more for garnish
- 1/8 tsp white pepper
- 1/8 tsp kala namak Indian sulphur black salt, for eggy flavor
- 1/2 tsp soy sauce or more
- 1/4 to 1/2 tsp sugar or other sweetener
- 1/2 tsp SEASONING or a dash of celery seed/salt nutritional yeast, a pinch of sage, parsley or use 1 tbsp of vegan chicken bouillonvegan chicken bouillon vegan chicken bouillon, no chickin seasoning or a dash of celery seed/salt
- 6 oz jackfruit young green Jackfruit in canned water or brine or fresh young jackfruit
- 4 oz tofu 1/2 cup or more, firm
- 1/4 cup green onions divided
Instructions
- Add all ingredients from broth through chikin seasoning to a saucepan over medium heat. Bring to a boil. 7 to 8 mins.
- Meanwhile, drain the jackfruit, shred in a processor or chop up into very thin strips. Wash well, drain and add to the saucepan. Cook for 8 minutes. Reduce heat to medium- low.
- Thinly slice the tofu and add to the saucepan. Add 2 tbsp green onions and mix in. Taste and adjust salt and sweet. Let the soup simmer for another few minutes.
- Garnish with green onions and a good dash of black pepper and serve.
Notes
- Add 1 clove and 1 inch cinnamon stick at step 1 for more flavor. fish them out before serving.
- Nutritional values based on one serving
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 189
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 34g | 11% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Sodium | 818mg | 34% |
| Potassium | 525mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 220IU | 4% |
| Vitamin C | 14mg | 16% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.