Fajita Chickpeas and Veggies:

• 1 tsp neutral cooking oil generic cooking oil
• 1/2 onion thinly sliced, medium
• 1 green bell pepper thinly sliced
• 1/2 red bell pepper thinly sliced
• 13.5 oz chickpeas drained or 1.25 cups cooked, canned
• 1/2 tsp cumin ground
• 1/2 tsp garlic granules
• 1/2 tsp onion powder
• 1/2 tsp oregano dried
• 1/2 tsp basil dried
• 1 tsp smoked paprika
• 1/4 tsp red pepper flakes
• 1/4 tsp salt or to taste

Pasta:

• 6 to 8 oz fusilli use gluten free pasta for glutenfre, pasta like fusilli or penne
• 1 tomato finely chopped, large, juicy
• 2 tsp extra virgin olive oil
• 1.5 cups cashew cream blend 1/3 cup cashews with 1.5 cups of water or unsweetened almond milk
• 1/2 tsp garlic granules
• 1/4 tsp ground mustard
• 3/4 tsp salt or more
• 2 tbsp nutritional yeast less or more to preference
• 1 tbsp flour , use rice flour for gluten-free (blend this into the cashew cream)
• basil fresh or dried, to taste