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5.0 from 18 votes

Vegan French Dressing (Oil-Free!)

A sweet & sour dressing made with simple, healthy ingredients. (No refined sugar or ketchup needed!) It's naturally sweetened, rich, and flavorful.

Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 47 kcal
Course: Salad
Cuisine: Vegan , gluten-free

Ingredients

  • 3 Tbsp. apple cider vinegar
  • 2 1/2 Tbsp. tomato paste
  • 2 Tbsp. pure maple syrup
  • 2 tsp. white miso
  • 1 1/2 tsp. Dijon mustard
  • 1/2 tsp. smoked paprika (or sweet paprika)
  • 1/2 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1/4 cup water (more/less)

Instructions

    Cup of Yum
  1. Place all ingredients in a small high-speed blender. Blend for 20-30 seconds until smooth and creamy.
  2. Taste and adjust flavors if needed. Or add more water to thin to desired consistency.

Notes

  • Yield: Recipe makes about 2/3 cup dressing.
  • Storing: Store dressing in a sealed glass jar or airtight container for about 5 days. It slightly thickens after chilling, so whisk in a splash of water to thin it back out if desired.

Nutrition Information

Calories 47kcal (2%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.05g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Potassium 152mg (4%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 280IU (6%) Vitamin C 2mg (2%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 47

% Daily Value*

Calories 47kcal 2%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.1g 1%
Potassium 152mg 3%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 280IU 6%
Vitamin C 2mg 2%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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