5 from 3 votes
Vegan Gnocchi Bake With Oyster Mushrooms
This vegan gnocchi bake with oyster mushrooms, a rich tomato sauce and plenty of dairy-free cheese is comfort food at its best! Anyone will love this wholesome savory dish for a weeknight dinner that's guaranteed to impress.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
Calories:
246 kcal
Course:
Main Course
Cuisine:
Vegan
Ingredients
- 3 tbsp vegan butter
- 3 cloves garlic minced
- 1 large onion diced
- 1 large carrot chopped
- 7 oz oyster mushrooms
- 3 tbsp soy sauce
- 2 tbsp tomato paste
- 1 tsp garlic powder
- 2 tbsp sriracha
- 7 oz gnocchi
- ½ cup vegan cheese grated
Instructions
- Melt the vegan butter in a frying pan or sauce pan. Add the minced garlic, onion, carrots and oyster mushrooms. Before adding the mushrooms, shred them using your hands. Cook for 5 minutes, until the vegetables soften.
- Add soy sauce, tomato paste, garlic powder, and sriracha. Stir together for around 2-3 minutes more, until fragrant.
- Cook the gnocchi of your choice according to instructions on packaging, until they rise to the surface. This usually takes around 3 minutes.
- Preheat the oven to 180 degrees C/350 F.
- Transfer the gnocchi to the pan with the vegetables using a slotted spoon and mix it together. Add grated vegan cheese, and stir together once more.
- Transfer the gnocchi to an ovenproof dish of your choice. Sprinkle more vegan cheese on top, and bake in the preheated oven for 20 minutes, until crispy on top and the cheese had melted.
Cup of Yum
Nutrition Information
Calories
246kcal
(12%)
Carbohydrates
33g
(11%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Sodium
1389mg
(58%)
Potassium
461mg
(10%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
3565IU
(71%)
Vitamin C
11mg
(12%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 246
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Sodium | 1389mg | 58% |
| Potassium | 461mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 3565IU | 71% |
| Vitamin C | 11mg | 12% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.