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5.0 from 3 votes

Vegan Green Curry Veggie Kabobs

Grilled veggie kabobs made with a green coconut curry marinade.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings (as a side dish)
Calories: 128 kcal
Course: Side Dish , Main Course
Cuisine: American

Ingredients

  • 1 ½ lb assorted veggies bell peppers, mushrooms, onions, summer squash, etc.
  • 1 13.66 oz can lite coconut milk
  • 2 tbsp green curry paste
  • 1 tbsp soy sauce or tamari
  • 2 tsp brown sugar
  • Zest from 1 lime
  • Sriracha to taste (if desired)
  • salt and pepper to taste (if desired)

Instructions

    Cup of Yum
  1. Cut the veggies into uniformly sized chunks and thread them onto skewers. (Or cheat like I did and use pre-assembled skewers. Whatever!) If you use wooden skewers, be sure to soak them in water for about 30 minutes first.
  2. Whisk together remaining ingredients in a large baking dish. Place kabobs in the dish, cover and transfer the dish to the refrigerator, and allow the kabobs to marinate for at least two hours, up to a day. Turn the kabobs every 30 minutes or so and brush them with the coconut curry marinade to make sure as much flavor soaks in as possible!
  3. If you're using an indoor grill, heat it to high, spray the grates with oil or cooking spray, and cook the kabobs for about 10 minutes on each side, or until veggies are seared and tender, occasionally basting with extra marinade. For charcoal and gas grills, brush oil onto the grill rack and cook the kabobs until they're done, turning and basting occasionally. It shouldn't be more than 10 minutes, but grills vary so much in how they cook, it's hard to be precise. Just keep an eye on the kabobs!

Notes

  • Prep time includes active time only. Add at least 2 hours for marinating the kabobs.

Nutrition Information

Calories 128kcal (6%) Carbohydrates 26g (9%) Protein 6g (12%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 332mg (14%) Potassium 373mg (11%) Fiber 7g (28%) Sugar 3g (6%) Vitamin A 9819IU (196%) Vitamin C 18mg (20%) Calcium 56mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings (as a side dish)

Amount Per Serving

Calories 128

% Daily Value*

Calories 128kcal 6%
Carbohydrates 26g 9%
Protein 6g 12%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 332mg 14%
Potassium 373mg 8%
Fiber 7g 28%
Sugar 3g 6%
Vitamin A 9819IU 196%
Vitamin C 18mg 20%
Calcium 56mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.