5.0 from 6 votes
Vegan Japanese Curry
This vegan Japanese curry is pure comfort food with tender veggies in a sweet and savory curry sauce and served over a bowl of steaming rice. So incredibly satisfying!
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 servings
Calories: 179 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 2 tablespoons olive oil
- 1 large onion sliced
- 2 cloves garlic minced
- 3 large carrots sliced thick
- 3 medium yellow potatoes peeled and cut into bite-sized cubes
- 1 honeycrisp apple peeled and finely diced
- 3 cups vegetable broth
- 2 tablespoons soy sauce
- 1 tablespoon tomato paste
- 1.5 oz Japanese curry roux cubes see notes
For serving (optional):
- jasmine rice cooked
Instructions
- Heat the olive oil over medium-high heat in a large pot.
- Add the onion slices and cook 4-5 minutes, until tender. Add the garlic and cook for an additional minute, stirring constantly.
- Add the carrots, potatoes, and apple and cook for another 5 minutes, stirring occasionally.
- Add the vegetable broth, soy sauce, and tomato paste and bring the mixture to a boil.
- Turn down to a simmer and cook for 25-30 minutes, stirring occasionally, or until the veggies are tender.
- Break up the curry roux cubes and add them to the pot. (Note: These sometimes come packaged as small cubes and sometimes as one large brick. Either way, you can gently crumble it into the pot.)
- Stir to combine, and cook an additional 5-10 minutes.
- Serve hot, over steamed white rice, if desired.
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
30g
(10%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
857mg
(36%)
Potassium
668mg
(19%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
5475IU
(110%)
Vitamin C
23mg
(26%)
Calcium
64mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 857mg | 36% |
| Potassium | 668mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 5475IU | 110% |
| Vitamin C | 23mg | 26% |
| Calcium | 64mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.