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Vegan Japanese Curry
5 from 6 votes

Vegan Japanese Curry

This vegan Japanese curry is pure comfort food with tender veggies in a sweet and savory curry sauce and served over a bowl of steaming rice. So incredibly satisfying!

Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Servings: 6 servings
Calories: 179 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 2 tablespoons olive oil
  • 1 onion sliced, large
  • 2 cloves garlic minced
  • 3 carrot sliced thick, large
  • 3 yellow potatoes peeled and cut into bite-sized cubes, medium
  • 1 honeycrisp apple peeled and finely diced
  • 3 cups vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato paste
  • 1.5 oz Japanese curry roux see notes, cubes
For serving (optional):
  • jasmine rice cooked

Instructions

    Cup of Yum
  1. Heat the olive oil over medium-high heat in a large pot.
  2. Add the onion slices and cook 4-5 minutes, until tender. Add the garlic and cook for an additional minute, stirring constantly.
  3. Add the carrots, potatoes, and apple and cook for another 5 minutes, stirring occasionally.
  4. Add the vegetable broth, soy sauce, and tomato paste and bring the mixture to a boil.
  5. Turn down to a simmer and cook for 25-30 minutes, stirring occasionally, or until the veggies are tender.
  6. Break up the curry roux cubes and add them to the pot. (Note: These sometimes come packaged as small cubes and sometimes as one large brick. Either way, you can gently crumble it into the pot.)
  7. Stir to combine, and cook an additional 5-10 minutes.
  8. Serve hot, over steamed white rice, if desired.

Nutrition Information

Calories 179kcal (9%) Carbohydrates 30g (10%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Sodium 857mg (36%) Potassium 668mg (14%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 5475IU (110%) Vitamin C 23mg (26%) Calcium 64mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 179

% Daily Value*

Calories 179kcal 9%
Carbohydrates 30g 10%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 857mg 36%
Potassium 668mg 14%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 5475IU 110%
Vitamin C 23mg 26%
Calcium 64mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.