Vegan Keto Bread without Eggs
This Vegan Keto Bread creates a dense yet soft loaf made primarily from super fine almond flour, ground flaxseed, and psyllium husk powder, which provide structure without eggs. The bread's texture benefits from the hydration of psyllium husk and olive oil, resulting in a slightly sticky dough that bakes into a firm loaf. It’s best sliced after cooling to allow it to set completely, making it suitable for toasting and keto-friendly servings.
Ingredients
- 300 g / 10.6oz almond flour not ground almonds, super fine, natural
- 30 g / 1 oz Flaxseed ¼ cup, ground
- 25 g psyllium husk powder 25g / 0.88 oz 3 tbsp
- 1 tablespoon baking powder
- ⅓ teaspoon salt
- 1.5 tablespoon olive oil
- 1 tablespoon apple cider vinegar or lemon juice
- 360 ml / 1.5 cups water not boiling, warm
Instructions
- Preheat the oven to 190C / 170C fan / 375 F.
- Oil a non stick loaf tin well with olive oil or line it with parchment paper.
- Add the dry ingredients to a mixing bowl and use your hands to evenly disperse the baking powder through the mix.
- Add the wet ingredients slowly while you blend using hand mixer with dough hooks. Leave to stand for 10 - 15 minutes to let the psyllium husk powder absorb all the water. The dough will still be a little sticky.
- Oil your hands and shape the dough into ball. Press it into your loaf tin. Bake for about 55 minutes until you can insert and remove a skewer without crumbs sticking.
- Let the bread cool for 10 minutes in the tin, then transfer it onto a wire rack to fully cool before slicing. It’s best sliced after a few hours of cooling as it becomes firmer.
Notes
- Use warm water—not boiling or cold—to properly hydrate the psyllium husk powder.
- Choose super fine almond flour to achieve a lighter and less dense loaf compared to coarser ground almonds.
- Only use psyllium husk powder, as whole psyllium husks will not produce the correct texture.
- Oil your hands before shaping the dough to avoid sticking.
- Allow the bread to cool fully before slicing to ensure it firms up adequately.
- Store wrapped in parchment and foil for up to four days at room temperature or in the fridge.
- Slices freeze well for up to three months; toast directly from frozen for best texture.
Nutrition Information
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 128
% Daily Value*
| Calories | 128kcal | 6% |
| Total Carbohydrates | 5.8g | 2% |
| Protein | 13g | 26% |
| Fat | 5.9g | 9% |
| Saturated Fat | 0.6g | 3% |
| Fiber | 3.7g | 15% |
| Sugar | 1.7g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.