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Vegan Malai Ladoo
Vegan malai ladoo - sweet, cardamom-scented, Indian fudge balls - are a festive treat perfect for Diwali, Holi, or any holiday gathering! (gluten-free, soy-free with oil-free option)
Prep Time
5 mins
Cook Time
5 mins
Soak and Chilling Time
1 hr 20 mins
Total Time
1 hr 50 mins
Servings: 12
Calories: 90 kcal
Course:
Dessert
Cuisine:
Indian , Vegan
Ingredients
- 1/2 cup raw cashews soaked in hot water for at least 20 minutes
- 1/3 cup water
- 3 tablespoons vegan cream cheese
- 7 tablespoons sugar
- 1/4 teaspoon salt
- 1 tablespoon coconut flour or use 2 teaspoons all-purpose flour
- 1 teaspoon oil or vegan butter omit for oil-free
- 5 tablespoons fine almond flour
- seeds from 2 cardamom pods crushed coarsely
- 1/4 teaspoon ground cardamom
- shredded coconut, chopped pistachios, or other toppings of choice optional
Instructions
- Drain the soaked cashews, and blend them with the water for a minute. Add the vegan cream cheese, sugar, salt, and coconut flour, then blend again until smooth.
- Transfer the mixture to a skillet. Use 2 tablespoons water to rinse out the blender, and add that to the skillet, as well, along with the vegan butter. Cook over medium-low heat for 6 to 8 minutes, stirring occasionally. The mixture will get lumpy then thicken evenly
- Mix in the almond flour and cardamom, then continue to cook for another 10 minutes, or until the mixture pulls away from the sides and bottom of the pan.
- Cool, then chill for an hour before shaping into 12 balls. Coat in shredded coconut or top with chopped pistachios or other decoration if you wish. Serve chilled.
Cup of Yum
Notes
- You can use 2 tablespoons vegan yogurt instead of the 3 tablespoons cream cheese.
- Blend in 8 strands of saffron with the cashews for a saffron (kesar) malai ladoo. Use rose, vanilla, cinnamon, or other spices instead for even more variations in flavor!
- Refrigerate for up to 4, days and freeze for up to a month.
- Refrigerate for up to 4, days and freeze for up to a month.
- Nutritional information is for 1 ball and does not include optional toppings.
Nutrition Information
Calories
90kcal
(5%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.1g
Sodium
68mg
(3%)
Potassium
36mg
(1%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin C
0.04mg
(0%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 90
% Daily Value*
Calories | 90kcal | 5% |
Carbohydrates | 10g | 3% |
Protein | 2g | 4% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.1g | 5% |
Sodium | 68mg | 3% |
Potassium | 36mg | 1% |
Fiber | 1g | 4% |
Sugar | 8g | 16% |
Vitamin C | 0.04mg | 0% |
Calcium | 11mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.