0 from 39 votes
Vegan Mango Sorbet ( Ready in 5 Min!)
This 3-ingredient Vegan Mango Sorbet is the perfect frozen treat that comes together in just 5 minutes, and no ice cream maker is required!
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 118 kcal
Course:
Dessert
Cuisine:
Italian
Ingredients
- 600 g frozen mango chunks
- 1 tablespoon lemon juice
- 180 ml water
- 180 g sugar
Instructions
- Add water and sugar to a small pot, and heat on medium-low heat. Whisk gently until the sugar has been dissolved, about 5 minutes, then allow the syrup to cool down completely, and whisk in the lemon juice.
- Add mango chunks and ½ cup of the syrup in a powerful food processor.
- Blend on high speed until the mango chunks are completely smashed, pouring the remaining syrup whilst blending the mixture.
- Blend for about 3-4 minutes, until the sorbet reaches a creamy dense consistency.
- For soft-serve, scoop the sorbet directly from the food processor into small bowls and serve.
- For a much denser consistency, transfer the mango sorbet into a freezable container and freeze for 1-2 hours.
- Before serving, let the mango sorbet soften for 5 minutes, then scoop and serve.
Cup of Yum
Nutrition Information
Calories
118kcal
(6%)
Carbohydrates
30g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
126mg
(4%)
Fiber
1g
(4%)
Sugar
29g
(58%)
Vitamin A
812IU
(16%)
Vitamin C
28mg
(31%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 118
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 30g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 126mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 29g | 58% |
| Vitamin A | 812IU | 16% |
| Vitamin C | 28mg | 31% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.