0 from 6 votes
Vegan Olivier Salad (салат Оливье, Salat Olivye)
Dec 24 may be too late to post a Christmas recipe... but here's one anyway. Olivier salad, originally from Russia, is now a holiday tradition in many countries.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 side servings
Calories: 330 kcal
Course:
Side Dish , Salad
Cuisine:
Russian , Eastern European
Ingredients
- 2 medium potatoes, diced ()
- ⅓ cup green peas
- 1 small carrot, diced
- ¼ onion, diced
- 1 tsp mustard
- 2 tbsp relish or diced pickles
- 3 tbsp vegan mayonnaise ()
- ⅓ cup veggie soy roll or vegan sausage, diced
- ¼ tsp fine salt or 1/2 tsp kosher salt
- ½ tsp ground black pepper
Instructions
- Boil the diced potatoes, peas, and carrots until tender, around 5 minutes on the stovetop. (Or throw them all into an Instant Pot steamer basket with a cup of cold water and use the Steam setting at High Pressure for 1 minute, quick release.)
- Mix all the ingredients together, chill until cold, then enjoy.
Cup of Yum
Notes
- For a more traditional Olivier salad, dice your potatoes, carrot, and onion really really small. Sometimes I keep the potatoes in larger chunks, which gives a different texture to the dish (more like a typical American potato salad).
Nutrition Information
Calories
330kcal
(17%)
Carbohydrates
34g
(11%)
Protein
10g
(20%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
665mg
(28%)
Potassium
759mg
(22%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
4403IU
(88%)
Vitamin C
38mg
(42%)
Calcium
47mg
(5%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2side servings
Amount Per Serving
Calories 330
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 34g | 11% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 665mg | 28% |
| Potassium | 759mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 4403IU | 88% |
| Vitamin C | 38mg | 42% |
| Calcium | 47mg | 5% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.