Moong Dal Omelet:

• 1 cup moong dal (split Mung beans)
• 1/2 tsp salt
• 3/4 tsp kala namak (Indian sulphur salt)
• 1/4 tsp EACH garlic powder, onion powder
• 1/8 tsp black pepper
• 1/4 tsp Turmeric for color. too much will add flavor
• 1 tsp oil
• 1 to 1 1/4 cup non dairy milk such as unsweetened almond milk,light coconut milk, or use cashew milk**

Breakfast Potatoes:

• 2 potatoes , peeled and cubed to a 1/4 inch
• 1/2 onion , finely chopped
• 3 cloves garlic , finely chopped
• 1 cup bell pepper , finely chopped, red or green or both
• 1/2 tsp salt
• 1/2 tsp dried thyme + rosemary or both, or use 2 tsp fresh
• 1/4 tsp cayenne
• a good dash of black pepper
• 2 tsp oil
• optional add ins: 1/2 teaspoon baking powder for fluffier, 1-2 tablespoons tapioca starch for reducing lentil texture