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Vegan Pad Thai
4.9 from 117 votes

Vegan Pad Thai

This Vegan Pad Thai features rice noodles tossed with sautéed green cabbage and a balanced sauce of tamari, lime juice, maple syrup, and sriracha. It's finished with shredded carrot, chopped green onions, fresh cilantro, and crunchy peanuts, creating a dish with a mix of tangy, sweet, and spicy flavors and varied textures from soft noodles, crisp vegetables, and nuts.

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2
Calories: 522 kcal
Course: Main Course
Cuisine: Vegan

Ingredients

  • 4 ounces rice noodles (or noodles of choice)
  • 1 tablespoon extra-virgin olive oil
  • 1 pound green cabbage , shredded
  • 3 tablespoons tamari (47 grams; gluten-free soy sauce)
  • 1 tablespoon lime juice 13 grams, fresh
  • 2 tablespoons maple syrup (39 grams)
  • 1 tablespoon sriracha (19 grams)
  • 1 carrot , shredded (84 grams)
  • 3 green onions , chopped (30 grams)
  • 1 cup cilantro chopped (16 grams, fresh
  • 1/4 cup peanut 36 grams, chopped

Instructions

    Cup of Yum
  1. Bring a large pot of water to a boil, and prepare the noodles according to the package directions.
  2. While the noodles are cooking, heat the olive oil in a large, deep skillet over medium high heat. Add the cabbage and season with 1/2 teaspoon of salt. Sauté until tender, about 8 minutes.
  3. While the cabbage and noodles are cooking, stir together the sauce in a small bowl. Combine the tamari, lime juice, maple syrup, and sriracha, and stir until smooth.
  4. When the noodles are done, drain well, then add them to the large skillet with the cabbage. Add in the sauce, carrots, and green onions, and stir often, so everything gets heated and evenly coated in the sauce. Taste and adjust any seasoning as needed. (See the post above for tips!)
  5. Stir in the cilantro right before serving, and sprinkle in the peanuts, so they'll stay crunchy. Serve warm. Leftovers can be stored in an airtight container in the fridge for up to 4 days. Reheat in a skillet over medium heat for 5 minutes to serve again.

Notes

  • Nutrition information reflects half the batch and is estimated, not exact.
  • Peanuts can be omitted or swapped for other nuts such as cashews or almonds for crunch.
  • Vegetables can be varied—for example, red cabbage works as a substitute, though green cabbage blends in visually more.

Nutrition Information

Calories 522kcal (26%) Carbohydrates 83g (28%) Protein 13g (26%) Fat 17g (26%) Saturated Fat 3g (15%) Sodium 1858mg (77%) Potassium 813mg (17%) Fiber 10g (40%) Sugar 22g (44%) Vitamin A 6037IU (121%) Vitamin C 97mg (108%) Calcium 176mg (18%) Iron 3mg (17%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 522

% Daily Value*

Calories 522kcal 26%
Carbohydrates 83g 28%
Protein 13g 26%
Fat 17g 26%
Saturated Fat 3g 15%
Sodium 1858mg 77%
Potassium 813mg 17%
Fiber 10g 40%
Sugar 22g 44%
Vitamin A 6037IU 121%
Vitamin C 97mg 108%
Calcium 176mg 18%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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