4.7 from 27 votes
Vegan Pecan Pie Bars (Sugar Free) Recipe
My Vegan Pecan Pie bars are an awesome example of how to take all the new ingredients out there and make something even better than what you've had before.
Prep Time
25 mins
Cook Time
25 mins
Total Time
55 mins
Servings: 16
Calories: 188 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup (4oz/115g) coconut flour
- 1 1/2 cups (7 1/2oz/213g) pecans, roughly chopped and toasted
- 1/3 cup (2 ½ floz/71ml) coconut oil, at room temperature
- 3/4 cup (6oz/170g) Lakanto sugar, swerve or coconut sugar
- 1/4 teaspoon salt
- 1/3 cup (2 ½ floz/71ml) Lakanto Maple Syrup. or maple syrup
- 1 teaspoon vanilla extract
- 1/3 cup (2 ½ floz/71ml) coconut oil, melted
- 3 tablespoons Lakanto Maple Syrup, Maple syrup or honey
- 1/3 cup (2 ½ floz/71ml) almond milk, or any other non-dairy milk
- 2 tablespoons flax meal*
- 2 teaspoons tapioca starch*
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
- 1/8 teaspoon cinnamon
Notes
- *If you are not vegan you can replace the ground flax with 2 eggs
- *Tapioca starch can be replaced with arrowroot starch or cornstarch. Do not omit the thickener all together as it is necessary to the texture of the filling.
- *You can replace the Lakanto maple syrup and sugar with coconut sugar and regular maple syrup but the pecan pie bars will not be sugar free.